Gift Vouchers

Gift vouchers for hula hoop courses and workshops.  

Perfect Experience Christmas Gift!

NEW! Beautiful Gift Vouchers 

Give a gift of fitness and fun with my beautifully

designed e vouchers - these are also downloadable so you can print in colour and give as a card

order a  voucher

January 2020

6 WEEK COURSES

Courses for beginners, improvers & intermediate/advanced levels

Beginner Hoop Dance 

13th January Mondays 6-7pm 

 

BOOKING NOW!

Learn the foundations of hoop dance, have fun whilst becoming fitter and stronger. Hoops are provided.  This course is suitable for all ages and fitness levels.

Booking Now

Venue:

Hanover Community Centre,

33 Southover Street,

Brighton BN2 9UD 

READY TO TAKE YOUR HOOPING

TO THE NEXT LEVEL?

 

Improvers/Intermediate Level  

 14th January Tuesdays 6.15pm-7.15pm 

In this fun course you will learn fab new hoop tricks that will turn into a choreography, which you will have the opportunity to perform with the DreamSpin Hoop Crew or just something you can take away and tweak and make uniquely yours.

Venue:

Hanover Community Centre,

33 Southover Street,

Brighton BN2 9UD 

BOOKING NOW!

Hoop Dance Courses

6 week Hula Hoop Dance Courses for Beginners, Improvers, Intermediate and Advanced Levels.

Running throughout the year. Also weekend workshops, one-one sessions, small group classes, Hen Parties and Team Building workshops.

Contact here to book.

PAYMENT IS MADE BY BACS

 

6 Week Course - £60 

non-refundable deposit paid by BACS in advance of start date of  each course. 

Ask for Payment details

★ Please Note All Courses Are Non-Refundable and Non-Transferable. On booking for your course remember No discounts or transfers will be given for classes not attended★

BOOK YOUR COURSE BEFORE JANUARY 

AND PAY £58

 
 
BRIGHTON BASED

HOOP WORKSHOPS

DreamSpin run 2 hour hula hoop workshops throughout the year in Brighton.

Look out for Beginners Hoop, Double Hoop Flow, Flash mob and Sustained Spinning Workshops.

 
BeginneRS
 11th January 202o
 1pm -3pm
£30
£5 discount when you bring a friend!
BOOK

Learn To Hoop in Just 2 Hours!

"Absolutely loved today Clare, thank you  for such a laid back and useful introduction to hooping. Will get practicing with my new hoop. Can’t wait for another workshop in January. Helen x "

You will learn how to hoop on your waist in both directions and then how to take your hoop off your body and into some fun, impressive circus style moves. Finish with a fun dance routine.  Suitable for complete beginners, to refreshers for the unfit and the very fit ages 10-65.

 

Hula Hoops are provided, the class is low impact with high cardio and muscle strengthening moves. A friendly and non competitive activity that will challenge your body and mind in a fun way. Hoop dance is also a great way to de-stress and forget your worries. 

Details:

The Hanover Centre, Brighton BN2 9UD
Sat 18th January 1.30 -3.30pm, Cost: £30

Limited Capacity So Book Your Place Early!

Double Hoop Flow 

Workshop 

Feb 2020

Two Hoops = Twice The Fun!

Ready to take your hooping to the next level?

I've had lots of feedback for a doubles workshop

and for a course.  So I've decided to do both!

 

Learn how to play with double hoops - we will explore on and off body moves, such as thread the needle,  body locks, wedgies, double step-thru, wrist and hand hooping and many more combining this with elements from my Sustained Spinning Workshop, we will learn how to flow between moves both on and off the body.

 

This workshop is suitable for those who have at least several months experience of hoop practice and know how to lift off and hoop on waist, hips, preferably chest/knees but not essential.  It would be helpful to also know moves such as the vortex and escalator but once again, not essential.    Limited Spaces!

BOOKING NOW!

Details:

The Hanover Centre 33 Southover Street BN2 9UD
Cost £30 - Workshop

6 week Course -  £58

 
September 2019
 

SUSTAINED SPINNING WORKSHOP

These are run yearly

or upon request, so do get in touch

if you have a group who would

like to book this workshop.

Some Feedback from the recent Sustained Spinning Workshop.

" I had such a lovely time at your workshop - thank you so much for running it."

 

"I was pretty apprehensive about coming as it is completely not my usual hooping style but you instantly put me at ease"

 

"The workshop felt very uplifting and energising and the spinning itself particularly for the prolonged freestyle session felt really elevating.  Who knew such a simple thing could bring so much joy!"

 

Have a look at the video here...
 

2 hour workshop held at St Martins Church Hall, Lewes Road, Brighton BN2 9UD

£30

Limited Space, so please

book in advance.  

 

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This course will be useful and interesting as a new hoop skill, a moving meditation, an aesthetic dance form or just because you are curious!!

 

In the first hour, we will be exploring shapes with single and double hoops that can be used successfully and aesthetically whilst turning. In the second hour, we will be learning to turn with our hoops.

 

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Requirements: This workshop should suit all levels - basic lasso on hand would be useful.  Essential is practising turning before the day, no less than a week before please start to turn daily and build up your tolerance/experience.  

More information on this can be found here in my Spinning Blog.

 

You will need two twin hoops smallish size 34" is a good size and

if you can bring an extra big hoop for your floor space,

that would be great, otherwise I will provide.

 

For payment details or anything you would like to ask, please contact me at dreamspin@rocketmail.com or use the contact form.

I look forward to spinning with you xxx

Follow DreamSpin on facebook and youtube  for free hoop jams, flashmobs, new classes, workshops, tutorials, photos and course info!

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Contact Clare

dreamspin@rocketmail.com

078420 44248

© 2017 by Scarletta Design for DreamSpin Hoop Dance.