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Online Classes
Weekly Sessions online with DreamSpin Hoop Dance
"Committed to fitness, health, happiness and hooping!"
Hoop HIIT
Join me on Zoom twice weekly for High Intensity Interval Training with your Hoop.
Short burst hoop workout with breaks, it takes 30mins.
Great for cardio vascular health, strengthens core
(prepping you for multi hoops!), tones arms, abs, legs, glutes.
Wednesdays
12.30pm & 6pm
£ 8per session.
How do I book my Hoop HIIT Session?
Pay £8
Account: Ms C. Eaton
Account Number: 10009065
Sort: 11-11-92
And message me for link
You can follow the links to the weekly classes on facebook right here....
https://www.facebook.com/events/1060299874444331
1:1 Hula Hoop Sessions on Zoom
Book a 1:1 session for up to two hours. Totally led by what you would like to learn with your hoop. From very beginner hoop moves and flow to more advances tricks, flow and twin hoops!
Book a group session with your friends so you can all learn together. 50mins session £25 90min session £35 120min session £50 You will need your own hoop(s) and a good internet connection!
Send me a message with your requirements.
Yoga
I am a qualified and experienced Hatha yoga teacher teaching
classes in Brighton and online.
Small Groups or 1:1 sessions are available.
Classes will develop strength, flexibility and resilience, for your body, mind and spirit.
I incorporate mudra, pranayama and yoga philosophy
into my classes with a relaxing meditation to end each session.
Also qualified reiki healer and currently available for zoom reiki session. You can find and follow my page here...
https://www.facebook.com/YogaTherapiesBrighton.
How do I book a Yoga Class?
1:1 Yoga Session £25 for 90mins
Account: Ms C. Eaton
Account Number: 10002268
Sort: 11-11-92
Please message me to discuss further before booking.
"Clare's yoga sessions help me to feel positive & relaxed. She knows her subject and is patient and informative." Dawn, Sheffield. 1:1 gentle hatha sessions
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