Does Size Matter?
Well...it does and then again it doesn't. When you are learning to hoop on your waist, the right size hoop really does matter because as...
Body Confidence, Self Esteem and Hula Hooping
You don't have to be thin, attractive, young or any of those other labels that society bombards us with on a daily basis to enjoy...
Creativity, Choreography and the Muse
Let me start by saying we are ALL creative beings. Whether you channel or actualise your creativity or it lies dormant and yet to be...
The Gift of the Circle
I was just going to write briefly about our latest performance as "DreamSpin Hoop Collective". But I feel I can't just write about that...
The Love Of Spinning
Why did we enjoy spinning so much as children? What did we know then that we've forgotten now. When we spin we are aligning ourselves
Find Your Balance with Yoga
It's been about 15 years since I first discovered yoga and alongside hooping - it keeps me balanced and reasonably sane! I have...
As The Year Spins To A Close
Just a few more events before the DreamSpin years winds down.. ★Saturday we have our second flashmob - a christmas special with 7...
The Learning Curve
I've been thinking about this, observing how people learn in my classes and in my personal life with friends and family. The further...
