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"There is a vitality, a life force, an energy, a quickening, that is translated through you into action, and because there is only one of you in all time, this expression is unique. And if you block it, it will never exist through any other medium and will be lost."
- MARTHA GRAHAM
Check out my latest videos!
Hula Hoop Online courses
For Beginners Improvers
are now available to rent or buy!
Learn all the foundation beginner moves and then move on to
wedgies/foot hooping/chest/elbows and knees.
Two NEW Hoop Flow videos for beginners and Improvers.